{"id":2741,"date":"2025-08-07T18:01:59","date_gmt":"2025-08-07T16:01:59","guid":{"rendered":"https:\/\/oazazdrowiagabinet.pl\/?page_id=2741"},"modified":"2025-08-09T23:53:58","modified_gmt":"2025-08-09T21:53:58","slug":"masaz-relaksacyjny","status":"publish","type":"page","link":"https:\/\/oazazdrowiagabinet.pl\/?page_id=2741","title":{"rendered":"Masa\u017c relaksacyjny"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2741\" class=\"elementor elementor-2741\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e32ec2d e-flex e-con-boxed e-con e-parent\" data-id=\"e32ec2d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68d4786 elementor-widget elementor-widget-spacer\" data-id=\"68d4786\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70eabbf elementor-widget elementor-widget-heading\" data-id=\"70eabbf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Masa\u017c relaksacyjny<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-791f52c elementor-widget elementor-widget-spacer\" data-id=\"791f52c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a24931e e-flex e-con-boxed e-con e-parent\" data-id=\"a24931e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b0713e elementor-widget elementor-widget-spacer\" data-id=\"7b0713e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b9be0a e-con-full e-flex e-con e-child\" data-id=\"7b9be0a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2066c5b elementor-widget elementor-widget-heading\" data-id=\"2066c5b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Masa\u017c Shiatsu<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66467b6 elementor-widget elementor-widget-text-editor\" data-id=\"66467b6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"197\" data-end=\"526\">Masa\u017c Shiatsu wywodzi si\u0119 z Japonii i opiera si\u0119 na tradycyjnej medycynie chi\u0144skiej. Polega na uciskaniu okre\u015blonych punkt\u00f3w na ciele (tzw. meridian\u00f3w) przy u\u017cyciu palc\u00f3w, d\u0142oni, a czasem \u0142okci. Jego celem jest przywr\u00f3cenie prawid\u0142owego przep\u0142ywu energii \u201eQi\u201d w organizmie, co wp\u0142ywa korzystnie na zdrowie fizyczne i psychiczne.<\/p><p data-start=\"528\" data-end=\"547\">Ten masa\u017c wspomaga:<\/p><ul data-start=\"548\" data-end=\"701\"><li data-start=\"548\" data-end=\"587\"><p data-start=\"550\" data-end=\"587\">redukcj\u0119 stresu i napi\u0119cia nerwowego,<\/p><\/li><li data-start=\"588\" data-end=\"621\"><p data-start=\"590\" data-end=\"621\">popraw\u0119 kr\u0105\u017cenia i metabolizmu,<\/p><\/li><li data-start=\"622\" data-end=\"662\"><p data-start=\"624\" data-end=\"662\">regulacj\u0119 pracy narz\u0105d\u00f3w wewn\u0119trznych,<\/p><\/li><li data-start=\"663\" data-end=\"701\"><p data-start=\"665\" data-end=\"701\">r\u00f3wnowag\u0119 energetyczn\u0105 ca\u0142ego cia\u0142a.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-15b6c26 e-flex e-con-boxed e-con e-parent\" data-id=\"15b6c26\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2db41ad elementor-widget elementor-widget-spacer\" data-id=\"2db41ad\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-14789e5 e-con-full e-flex e-con e-child\" data-id=\"14789e5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-599996c elementor-widget elementor-widget-heading\" data-id=\"599996c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Masa\u017c tybeta\u0144ski<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e991d74 elementor-widget elementor-widget-text-editor\" data-id=\"e991d74\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"882\" data-end=\"1179\">Masa\u017c tybeta\u0144ski to rytua\u0142 oparty na holistycznym podej\u015bciu do cz\u0142owieka, kt\u00f3ry \u0142\u0105czy w sobie elementy pracy z cia\u0142em i energi\u0105. W trakcie masa\u017cu stosowane s\u0105 ciep\u0142e oleje, delikatne ruchy oraz techniki uciskowe, maj\u0105ce na celu usuni\u0119cie blokad energetycznych i przywr\u00f3cenie r\u00f3wnowagi wewn\u0119trznej.<\/p><p data-start=\"1181\" data-end=\"1213\">Korzy\u015bci z masa\u017cu tybeta\u0144skiego:<\/p><ul data-start=\"1214\" data-end=\"1368\"><li data-start=\"1214\" data-end=\"1256\"><p data-start=\"1216\" data-end=\"1256\">g\u0142\u0119bokie odpr\u0119\u017cenie i wyciszenie umys\u0142u,<\/p><\/li><li data-start=\"1257\" data-end=\"1298\"><p data-start=\"1259\" data-end=\"1298\">wspomaganie pracy uk\u0142adu limfatycznego,<\/p><\/li><li data-start=\"1299\" data-end=\"1330\"><p data-start=\"1301\" data-end=\"1330\">usuni\u0119cie toksyn z organizmu,<\/p><\/li><li data-start=\"1331\" data-end=\"1368\"><p data-start=\"1333\" data-end=\"1368\">poprawa jako\u015bci snu i samopoczucia.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fbd0f80 e-flex e-con-boxed e-con e-parent\" data-id=\"fbd0f80\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fe4f002 elementor-widget elementor-widget-spacer\" data-id=\"fe4f002\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ac53335 e-con-full e-flex e-con e-child\" data-id=\"ac53335\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64bdd66 elementor-widget elementor-widget-heading\" data-id=\"64bdd66\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Masa\u017c Korugi<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cca9aa0 elementor-widget elementor-widget-text-editor\" data-id=\"cca9aa0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"1509\" data-end=\"1783\">Korugi to japo\u0144ska metoda masa\u017cu liftinguj\u0105cego twarzy, kt\u00f3ra koncentruje si\u0119 na przywr\u00f3ceniu naturalnej r\u00f3wnowagi mi\u0119\u015bniowo-kostnej. Technika ta polega na odpowiednio ukierunkowanym uciskaniu i modelowaniu tkanek twarzy, aby pobudzi\u0107 kr\u0105\u017cenie i poprawi\u0107 elastyczno\u015b\u0107 sk\u00f3ry.<\/p><p data-start=\"1785\" data-end=\"1820\">Efekty regularnych zabieg\u00f3w Korugi:<\/p><ul data-start=\"1821\" data-end=\"1975\"><li data-start=\"1821\" data-end=\"1855\"><p data-start=\"1823\" data-end=\"1855\">naturalny efekt liftingu twarzy,<\/p><\/li><li data-start=\"1856\" data-end=\"1890\"><p data-start=\"1858\" data-end=\"1890\">poprawa owalu i j\u0119drno\u015bci sk\u00f3ry,<\/p><\/li><li data-start=\"1891\" data-end=\"1924\"><p data-start=\"1893\" data-end=\"1924\">redukcja zmarszczek i obrz\u0119k\u00f3w,<\/p><\/li><li data-start=\"1925\" data-end=\"1975\"><p data-start=\"1927\" data-end=\"1975\">rozlu\u017anienie napi\u0119\u0107 w okolicach szcz\u0119ki i czo\u0142a.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bb7d2af e-flex e-con-boxed e-con e-parent\" data-id=\"bb7d2af\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77e3618 elementor-widget elementor-widget-spacer\" data-id=\"77e3618\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ec02f84 e-con-full e-flex e-con e-child\" data-id=\"ec02f84\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-022fa13 elementor-widget elementor-widget-heading\" data-id=\"022fa13\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Masa\u017c Tanaka<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-743c633 elementor-widget elementor-widget-text-editor\" data-id=\"743c633\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2129\" data-end=\"2360\">Tanaka to japo\u0144ski masa\u017c manualny twarzy, kt\u00f3ry opiera si\u0119 na pracy z przep\u0142ywem limfy i energii \u017cyciowej. Dzi\u0119ki delikatnym, ale zdecydowanym ruchom, mo\u017cliwe jest uj\u0119drnienie sk\u00f3ry, usuni\u0119cie opuchlizny oraz poprawa kolorytu cery.<\/p><p data-start=\"2362\" data-end=\"2397\">Dlaczego warto wybra\u0107 masa\u017c Tanaka?<\/p><ul data-start=\"2398\" data-end=\"2575\"><li data-start=\"2398\" data-end=\"2437\"><p data-start=\"2400\" data-end=\"2437\">wspomaga oczyszczanie sk\u00f3ry z toksyn,<\/p><\/li><li data-start=\"2438\" data-end=\"2492\"><p data-start=\"2440\" data-end=\"2492\">przynosi efekt od\u015bwie\u017cenia i \u201eroz\u015bwietlenia\u201d twarzy,<\/p><\/li><li data-start=\"2493\" data-end=\"2537\"><p data-start=\"2495\" data-end=\"2537\">zmniejsza obrz\u0119ki, szczeg\u00f3lnie pod oczami,<\/p><\/li><li data-start=\"2538\" data-end=\"2575\"><p data-start=\"2540\" data-end=\"2575\">przywraca naturalne napi\u0119cie sk\u00f3ry.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8bdaf8d e-flex e-con-boxed e-con e-parent\" data-id=\"8bdaf8d\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1d01780 elementor-widget elementor-widget-spacer\" data-id=\"1d01780\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b46e6e4 e-con-full e-flex e-con e-child\" data-id=\"b46e6e4\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-feec1aa elementor-widget elementor-widget-heading\" data-id=\"feec1aa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Masa\u017c Lomi Lomi<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76414a7 elementor-widget elementor-widget-text-editor\" data-id=\"76414a7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2742\" data-end=\"3024\">Masa\u017c Lomi Lomi wywodzi si\u0119 z Hawaj\u00f3w i znany jest r\u00f3wnie\u017c jako \u201emasa\u017c kochaj\u0105cych r\u0105k\u201d. To rytua\u0142, kt\u00f3ry \u0142\u0105czy techniki masa\u017cu g\u0142\u0119bokiego z p\u0142ynnymi, tanecznymi ruchami r\u0105k, przedramion, a nawet \u0142okci. Ca\u0142y zabieg odbywa si\u0119 w rytm spokojnej muzyki, co wzmacnia efekt relaksacyjny.<\/p><p data-start=\"3026\" data-end=\"3050\">Zalety masa\u017cu Lomi Lomi:<\/p><ul data-start=\"3051\" data-end=\"3192\"><li data-start=\"3051\" data-end=\"3097\"><p data-start=\"3053\" data-end=\"3097\">usuni\u0119cie napi\u0119\u0107 fizycznych i emocjonalnych,<\/p><\/li><li data-start=\"3098\" data-end=\"3130\"><p data-start=\"3100\" data-end=\"3130\">poprawa kr\u0105\u017cenia krwi i limfy,<\/p><\/li><li data-start=\"3131\" data-end=\"3163\"><p data-start=\"3133\" data-end=\"3163\">odblokowanie energii \u017cyciowej,<\/p><\/li><li data-start=\"3164\" data-end=\"3192\"><p data-start=\"3166\" data-end=\"3192\">poprawa ruchomo\u015bci staw\u00f3w.<\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-da0c2f9 e-flex e-con-boxed e-con e-parent\" data-id=\"da0c2f9\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec217ff elementor-widget elementor-widget-spacer\" data-id=\"ec217ff\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62542aa e-con-full e-flex e-con e-child\" data-id=\"62542aa\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a64356 elementor-widget elementor-widget-heading\" data-id=\"3a64356\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Masa\u017c ajurwedyjski (Abhyanga)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5060861 elementor-widget elementor-widget-text-editor\" data-id=\"5060861\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2742\" data-end=\"3024\">Ajurwedyjski masa\u017c Abhyanga to tradycyjna indyjska technika masa\u017cu z wykorzystaniem du\u017cej ilo\u015bci ciep\u0142ego oleju (najcz\u0119\u015bciej sezamowego lub zio\u0142owego). Masa\u017c wykonywany jest d\u0142ugimi, rytmicznymi ruchami \u2013 w zgodzie z energi\u0105 cia\u0142a i potrzebami danej doszy (Vata, Pitta, Kapha).<\/p><p data-start=\"3026\" data-end=\"3050\">Dzia\u0142anie:<\/p><ul><li data-start=\"3026\" data-end=\"3050\">Detoksykacja organizmu i poprawa przemiany materii<\/li><li data-start=\"3026\" data-end=\"3050\">G\u0142\u0119bokie odpr\u0119\u017cenie uk\u0142adu nerwowego<\/li><li data-start=\"3026\" data-end=\"3050\">Nawil\u017cenie sk\u00f3ry i poprawa jej elastyczno\u015bci<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a773016 e-flex e-con-boxed e-con e-parent\" data-id=\"a773016\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f71da44 elementor-widget elementor-widget-spacer\" data-id=\"f71da44\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f1378da elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f1378da\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-94dc9c2\" data-id=\"94dc9c2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-596f547 elementor-widget elementor-widget-heading\" data-id=\"596f547\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Masz pytanie?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-519bd53 elementor-widget elementor-widget-text-editor\" data-id=\"519bd53\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>W razie pyta\u0144 lub w\u0105tpliwo\u015bci zapraszam do bezpo\u015bredniego kontaktu przez dane kontaktowe lub formularz z zak\u0142adki kontakt.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66ac78d elementor-align-center elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"66ac78d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/oazazdrowiagabinet.pl\/?page_id=1597\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Skontaktuj si\u0119 ze mn\u0105<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Masa\u017c relaksacyjny Masa\u017c Shiatsu Masa\u017c Shiatsu wywodzi si\u0119 z Japonii i opiera si\u0119 na tradycyjnej medycynie chi\u0144skiej. Polega na uciskaniu okre\u015blonych punkt\u00f3w na ciele (tzw. meridian\u00f3w) przy u\u017cyciu palc\u00f3w, d\u0142oni, a czasem \u0142okci. Jego celem jest przywr\u00f3cenie prawid\u0142owego przep\u0142ywu energii \u201eQi\u201d w organizmie, co wp\u0142ywa korzystnie na zdrowie fizyczne i psychiczne. Ten masa\u017c wspomaga: redukcj\u0119&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-2741","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/oazazdrowiagabinet.pl\/index.php?rest_route=\/wp\/v2\/pages\/2741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oazazdrowiagabinet.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oazazdrowiagabinet.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oazazdrowiagabinet.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oazazdrowiagabinet.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2741"}],"version-history":[{"count":19,"href":"https:\/\/oazazdrowiagabinet.pl\/index.php?rest_route=\/wp\/v2\/pages\/2741\/revisions"}],"predecessor-version":[{"id":2975,"href":"https:\/\/oazazdrowiagabinet.pl\/index.php?rest_route=\/wp\/v2\/pages\/2741\/revisions\/2975"}],"wp:attachment":[{"href":"https:\/\/oazazdrowiagabinet.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}