{"id":2769,"date":"2025-08-07T19:51:19","date_gmt":"2025-08-07T17:51:19","guid":{"rendered":"https:\/\/oazazdrowiagabinet.pl\/?page_id=2769"},"modified":"2025-08-08T17:39:45","modified_gmt":"2025-08-08T15:39:45","slug":"masaz-kondycyjny-sportowy","status":"publish","type":"page","link":"https:\/\/oazazdrowiagabinet.pl\/?page_id=2769","title":{"rendered":"Masa\u017c kondycyjny (sportowy)"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2769\" class=\"elementor elementor-2769\">\n\t\t\t\t<div class=\"elementor-element elementor-element-38b4b98 e-flex e-con-boxed e-con e-parent\" data-id=\"38b4b98\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a8ec1fa elementor-widget elementor-widget-spacer\" data-id=\"a8ec1fa\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-019c5f2 elementor-widget elementor-widget-heading\" data-id=\"019c5f2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Masa\u017c kondycyjny (sportowy)<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4323f5d elementor-widget elementor-widget-spacer\" data-id=\"4323f5d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-67b5cd2 e-flex e-con-boxed e-con e-parent\" data-id=\"67b5cd2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-afa6acf elementor-widget elementor-widget-spacer\" data-id=\"afa6acf\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0a7e813 e-flex e-con-boxed e-con e-parent\" data-id=\"0a7e813\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-074d326 elementor-widget elementor-widget-text-editor\" data-id=\"074d326\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Masa\u017c kondycyjny \u2013 znany te\u017c jako sportowy \u2013 to intensywniejsza wersja masa\u017cu klasycznego. Skupia si\u0119 na g\u0142\u0119bokiej pracy z tkank\u0105 mi\u0119\u015bniow\u0105 i \u015bci\u0119gnami. Mo\u017ce by\u0107 stosowany przed wysi\u0142kiem (rozgrzewka), po treningu (regeneracja) lub jako element profilaktyki przeci\u0105\u017ce\u0144.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dcc01a2 e-grid e-con-boxed e-con e-parent\" data-id=\"dcc01a2\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9bcbb71 e-con-full e-flex e-con e-child\" data-id=\"9bcbb71\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-674e364 elementor-widget elementor-widget-heading\" data-id=\"674e364\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dla kogo?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b323ca9 elementor-widget elementor-widget-text-editor\" data-id=\"b323ca9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u2013 Sportowcy i osoby aktywne fizycznie<br data-start=\"1408\" data-end=\"1411\" \/>\u2013 Osoby z chronicznymi napi\u0119ciami i przeci\u0105\u017ceniami<br data-start=\"1461\" data-end=\"1464\" \/>\u2013 Osoby przygotowuj\u0105ce si\u0119 do wysi\u0142ku fizycznego<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-05a4d3a e-con-full e-flex e-con e-child\" data-id=\"05a4d3a\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d54777 elementor-widget elementor-widget-heading\" data-id=\"0d54777\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dzia\u0142anie:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9d435e elementor-widget elementor-widget-text-editor\" data-id=\"f9d435e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u2013 Zwi\u0119kszenie elastyczno\u015bci mi\u0119\u015bni<br data-start=\"1570\" data-end=\"1573\" \/>\u2013 Przyspieszenie regeneracji i zapobieganie kontuzjom<br data-start=\"1626\" data-end=\"1629\" \/>\u2013 Redukcja zakwas\u00f3w, b\u00f3lu i stan\u00f3w zapalnych<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8dc4a4f e-con-full e-flex e-con e-child\" data-id=\"8dc4a4f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7065780 elementor-widget elementor-widget-heading\" data-id=\"7065780\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Po\u0142\u0105czenie z innymi terapiami:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26210fb elementor-widget elementor-widget-text-editor\" data-id=\"26210fb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Mo\u017ce by\u0107 uzupe\u0142niony o kinesiotaping, ba\u0144koterapi\u0119 lub zabiegi ch\u0142odz\u0105ce.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-93d68b0 e-flex e-con-boxed e-con e-parent\" data-id=\"93d68b0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7cb9c7b elementor-widget elementor-widget-spacer\" data-id=\"7cb9c7b\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b4fa341 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b4fa341\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d3e79b4\" data-id=\"d3e79b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51b56e6 elementor-widget elementor-widget-heading\" data-id=\"51b56e6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Masz pytanie?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cdaef9 elementor-widget elementor-widget-text-editor\" data-id=\"4cdaef9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>W razie pyta\u0144 lub w\u0105tpliwo\u015bci zapraszam do bezpo\u015bredniego kontaktu przez dane kontaktowe lub formularz z zak\u0142adki kontakt.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d01ae8 elementor-align-center elementor-mobile-align-justify elementor-widget elementor-widget-button\" data-id=\"5d01ae8\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/oazazdrowiagabinet.pl\/?page_id=1597\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Skontaktuj si\u0119 ze mn\u0105<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Masa\u017c kondycyjny (sportowy) Masa\u017c kondycyjny \u2013 znany te\u017c jako sportowy \u2013 to intensywniejsza wersja masa\u017cu klasycznego. Skupia si\u0119 na g\u0142\u0119bokiej pracy z tkank\u0105 mi\u0119\u015bniow\u0105 i \u015bci\u0119gnami. Mo\u017ce by\u0107 stosowany przed wysi\u0142kiem (rozgrzewka), po treningu (regeneracja) lub jako element profilaktyki przeci\u0105\u017ce\u0144. Dla kogo? \u2013 Sportowcy i osoby aktywne fizycznie\u2013 Osoby z chronicznymi napi\u0119ciami i przeci\u0105\u017ceniami\u2013 Osoby&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"hide","_kad_post_layout":"fullwidth","_kad_post_sidebar_id":"","_kad_post_content_style":"unboxed","_kad_post_vertical_padding":"hide","_kad_post_feature":"hide","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-2769","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/oazazdrowiagabinet.pl\/index.php?rest_route=\/wp\/v2\/pages\/2769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oazazdrowiagabinet.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/oazazdrowiagabinet.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/oazazdrowiagabinet.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oazazdrowiagabinet.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2769"}],"version-history":[{"count":9,"href":"https:\/\/oazazdrowiagabinet.pl\/index.php?rest_route=\/wp\/v2\/pages\/2769\/revisions"}],"predecessor-version":[{"id":2877,"href":"https:\/\/oazazdrowiagabinet.pl\/index.php?rest_route=\/wp\/v2\/pages\/2769\/revisions\/2877"}],"wp:attachment":[{"href":"https:\/\/oazazdrowiagabinet.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}